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Breathe better to improve your life

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Breathe better to improve your lifeDid you know that the average human repeats a breath cycle times a day? One of the most essential activities of the human body, breathing affects everything from the way we fuel our body to the way we clear our heads.

Every bodily system relies on oxygen to function at its highest potential. In fact, the inside of your body will be removed by the lungs.

But even though our breath is essential to our physical and mental well-being, it has been proven that we as we grow older.Think about it.

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