A healthy lifestyle includes a nutritious diet and regular exercise. However, it also goes beyond that as it involves the following core needs: ADVERTISEMENT If you neglect any of the five areas of health, it can impact your overall well-being.
It interferes with your life and prevents you from finding meaning and joy. Many mindful quotes remind you to think of your health and make better choices.These mindful quotes about health encourage you to prioritize your well-being.
Making changes to put your health first makes a drastic difference in your life. These quotes help you remember to think long-term and resist giving into temptation.1 – “The body loves routine.Read more on powerofpositivity.com