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10 Basic Health Habits I Swear By

liking life feelings habits
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theeverygirl.com
theeverygirl.comtheeverygirl.com:

really healthy person—that is, until “wellness” became a trend.To me, I’ve always found that the concept of “wellness” to be intimidating and have felt that it did more harm to me than good.

Seeing Instagram accounts post about all of the things they do for their body every day didn’t make me feel inspired or informed, it made me feel like I could never possibly do enough for myself.

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