learn to relax: recent publications

How to Create Space for the Next Chapter

You may have heard the saying before – it’s essential to create space for change to happen. This could be to attract different professional opportunities, draw the right partner into your life, welcome in new levels of health and fitness or to realize financial abundance.

Our lives are filled with a set amount of time – literally each day. This means every minute we choose to invest in a specific activity or with a specific person is a moment we are spending from the days’ 24–hour time bank. At the beginning of this year, I made a vow to myself.

I committed to getting rid of certain tangible things, relationships and time investments that I felt were holding me back from forward progress. I found myself at the start of 2020 craving real

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