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Why Nature Can Be a Great Source of Self-Care

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Recently, my fiancée and I went on vacation to Asheville, North Carolina. We had an amazing time seeing the Biltmore, roaming the galleries of the River Arts District, walking Downtown and seeing what this great place had to offer.

Another thing we did was hike along the Blue Ridge Mountains, which are located outside of Asheville near the Great Smoky Mountains.

Hiking along those mountains was an awe-inspiring experience for us. In fact, this got me thinking of how being around nature can be a great source of self-care.

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