people feelings stress

Don’t Self-Diagnose. Self-Advocate Instead.

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Have you ever run a set of symptoms through a Google search? I sure have, and I can’t even begin to tell you how many times the internet has told me I had cancer.

For the record, I have never had cancer. It isn’t just physical things that people Google either. I have often asked Google if it is normal to feel a certain way or react in a certain way.

Diagnosing your physical or mental health is never really a good idea, and I say this as someone who used to do it a lot. I had to learn a few lessons before I understood the damage I was doing by diagnosing myself based on a visit to Dr.

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