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How Holiday Drinking Can Hurt Your Thinking

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everydaypower.com

*Comments about binge drinking from Dr. Sanam Hafeez of Comprehendthemind.com Tis’ the season to eat, drink and be merry! As we celebrate the holidays, we often find ourselves joyously hopping from party to party.

At each stop, we consume more and more cocktails. We all know how lousy we feel after a night of binge drinking, defined as over three drinks within a 3-hour period.

We experience: dehydration raspy voices headaches feeling sluggish skin breakouts Whether it’s champagne, wine, spirits, or beer, consumption is higher during this festive time of year.

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