Best Topics
all life positive self improvement
Today articles
Related Articles
More ...
life positive self improvement

5 Secrets to Staying Positive in the Worst of Times

life positive self improvement
Reading now: 234
everydaypower.com
everydaypower.comeverydaypower.com:

It’s easy to stay positive when the sun is high and shining on a beautiful day. It’s in the difficult times, when morale is down, that it seems like the universe itself is conspiring against us.

We’ve all had those moments. So, how do you deal with this? For most individuals, staying positive in these tough times is easier said than done.

To make sure you hit the ground running every morning when it’s raining outside, we’re revealing some secrets to staying focused and positive!

Read more on everydaypower.com
All news from everydaypower.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

everydaypower.com
79%
325
Swag Quotes To Turn Your Swag On
Raise your swag to 1000 with these fresh swag quotes.
Max Åkerström Allie Abraham Toba Beta Britain people liking personality
everydaypower.com
68%
898
Shame Quotes For Dealing With Self-Conscious Emotions
Hold your head up high and check out these shame quotes.
Will Smith Erik Erikson Blaise Pascal life feelings emotions
powerofpositivity.com
51%
954
10 Depression Busting Foods, According to Science
ADVERTISEMENT Foods with vitamin D improve depression, especially if you’re low in this vitamin. Vitamin D receptors are in your brain. When the receptors lack vitamin D, this impacts the amount of dopamine in your brain.
feelings mood Fighting
everydaypower.com
51%
560
50 Good vs Evil Quotes For The Light and Dark Side
Get philosophical and think deeply as you check out these good versus evil quotes.
Maria Montessori Don Miguel Ruiz Sam Mendes Eric Burdon liking personality men
theeverygirl.com
56%
131
I’m a Wellness Editor and These Are the 5 Things I Always Pack in My Carry-On
carry-on. Between my obsession with all things wellness (#itsmyjob) and regularly traveling at least every couple of months (my whole family is on the opposite side of the country), I have mastered the art of packing my bag for travel days: It contains everything for every ailment so that I can actually feel my best.
Mary Poppin city Santi liking feelings stress
everydaypower.com
50%
193
50 Advice Quotes About Offering Your Opinion
These advice quotes are a little all over the spectrum, much like advice itself!
Eddie Murphy Erica Jong people liking man
themighty.com
43%
320
The One Thing People Need to Stop Telling Newly Diagnosed ADHD Folk
One of the most common responses when I come out of the attention-deficit/hyperactivity disorder (ADHD) closet is “Well you know <insert random highly successful entrepreneur> had ADHD too? Most people with ADHD are super successful!” I understand that people are trying to be kind and uplifting, but in reality comments like that are actually more harmful than helpful for a multitude of reasons.
people liking feelings
tinybuddha.com
83%
871
Last Day for FREE eBook with New Inner Strength
I know I don’t know you, but I see you. I get you. And I know you’re a survivor.
liking life feelings
hopetocope.com
91%
807
How to Bypass Pessimism’s “Thought Filter”
suddenly feel like your world is falling to pieces? This was me yesterday! For the past several months, I’ve been working on an online stress training program I’m getting ready to release publicly. I’d arranged for some people to help me make sure everything in it is working by using it. I received two emails saying the video was not loading correctly.
Failure managing emotions stress management
powerofpositivity.com
63%
921
New York State Lawmakers Ban Commercial Puppy Mills
Humane Society of the United States, there are 10,000 licensed and unlicensed puppy mills in the United States. According to the same site, about 847,000 puppies are produced by licensed puppy mills yearly.Lawmakers praised the passing of the State Senate Bill S1130, prohibiting the sale of dogs, rabbits, and cats by all retail pet shops. They hope puppy abuse by breeders ends with the passing of this bill.
Michael Gianaris Linda Rosenthal Kathy Hochul New York Usa state New York liking life abuse
curiousmindmagazine.com
48%
118
5 Tips for Taking Metformin
Numbers show that in 2019 alone, around 85,739,443 metformin prescriptions were issued in the United States. That means metformin ranks fourth of this country’s most commonly prescribed medications. If you, or someone you know, are also taking metformin, it’s important to learn what to do or avoid doing to increase its effectiveness. Read on to see some of the most useful tips for taking metformin.
Usa people liking tips
curiousmindmagazine.com
47%
866
Can Positive Affirmations Help Overcome Anxiety?
If you’ve ever read self-help guides or watched webinars dedicated to personal growth and success, then the chances are that you’ve heard of positive affirmations. Millions of coaches and even anxiety disorder specialists often emphasize the effectiveness of positive affirmations, but if you’ve never actually tried them, such an idea may look somewhat weird.
personality positive negative
themighty.com
39%
103
6 Reasons Using Someone’s Correct Gender Pronouns Is Important for Their Mental Health
“Mom, for Ameera, we use they or them pronouns, we don’t say she or her. We do this because we respect Ameera for who they are.”
people liking feelings
everydaypower.com
42%
901
How To Improve Your Self-Control and Build a Better You
Does improving your self-control help you become the best version of yourself? Absolutely!
mindfulness stress self improvement
everydaypower.com
60%
222
7 Proven Ways To Overcome Obstacles
Overcoming obstacles can be difficult.
Kevin Daum self improvement top 500 strategy
themighty.com
64%
704
8 Articles to Read Before Cutting Contact With an Abusive Parent
Going no-contact with my abusive mother was simultaneously the easiest and hardest decision I’ve ever made, but I’m still so glad I made it. It’s allowed me to finally begin healing. However, I’m the first one to admit that it isn’t a decision to be taken lightly. I was filled with guilt, having been compared to my half-siblings who both chose limited (or no) contact with her. I wondered what my father would think if he was still alive, or if he was somehow judging or disagreeing with me in whatever afterlife may exist.
Juliette V.Ex contact parents abuse
themighty.com
37%
585
5 Things That Help Me Regulate My Emotions
When I feel consumed by my emotions and feel the need for a solution to mellow out, I grab my toolkit. First, I heard about borderline personality disorder (BPD) and dialectical behavior therapy (DBT) toolkit on a borderline podcast. Weeks later, during DBT Skills Group, my instructor asked all of us to make one. I made mine from a pencil pouch I found at a discount store. I’ve also heard of people using makeup bags, zipper bags, and even larger ones they can keep at home, in boxes or laundry baskets. When thinking about what to include in your toolkit, they ask that you choose things that can soothe you during a crisis. Here are five of my favorites, but the options are endless!
people feelings emotions
powerofpositivity.com
60%
491
How to Stop Using Caffeine (In 10 Days or Less)
National Library of Science, caffeine doesn’t fit this definition. It’s not an addiction, but it’s hard to give up. Caffeine won’t harm individuals who take it as drugs do.
feelings habits Waters
themighty.com
45%
995
Exploring Grief as a Major Theme in Jordan Peele's 'Nope'
Jordan Peele’s new feature film  “Nope ” killed (baduntss) at the box office, raking in $148.7 million. As with any Monkeypaw Productions flick, there’s been a lot of conversation about different themes in the movie, with everyone landing on spectacle, the relationship between animal and man, and tragedy as the major themes worthy of discussion. I’m wondering why no one has spoken about one of the strongest themes of the movie, grief? 
Jean Jacket Jordan relationship character man
themighty.com
83%
161
The Unexpected Symptom I Had While Taking the Pill
Christmas time, for me, is as enjoyable as having a Pap smear, scraping and all.
liking feelings enjoyment
themighty.com
70%
454
9 Things in My 'Spoonie Room' That Just Make Sense
I was sent a TikTok with this title and even though I refuse to give in to making an account, I wanted to jump on the bandwagon somehow. Before I start I should mention that along with HSD and fibromyalgia, I also have ADHD, so a lot of these sprouted from the necessity of avoiding losing my mind. Here are my favorite items for managing chronic illness that I keep in my “spoonie room.”
liking life TikTok
themighty.com
48%
242
Grieving My Partner's Potential New Diagnosis — One Step at a Time
“I got the MRI results back.”
feelings fears partner
themighty.com
53%
817
A Message to Distracted Drivers From Someone With a Spinal Cord Injury
My spinal cord injury journey started with a fall in my own home in 2019.  I was sitting in my recliner chair watching a movie with my legs propped one behind the other.  As I sat relaxing and enjoying my weekend afternoon, my left leg went, unknowingly, completely numb.  After a period of about one hour, I started to stand up and the plan was to go to the kitchen less than 10 feet away and get an ice-cold glass of tea.  I never made it to the kitchen.
liking feelings weakness
themighty.com
92%
192
'The Bachelorette' Is Reducing the Stigma Around Men's Mental Health
The “Bachelor” franchise may be best known for its champagne-fueled drama, competition to earn roses, and in-house infighting, but despite its reliance on spats between contestants, it has helped reduce the stigma surrounding men’s mental health. The past few seasons of “The Bachelorette” — the iteration of the franchise in which men try to fall in love with a female lead — have been especially instrumental in showcasing open, honest conversations about mental health between men and their partners.
feelings men partner
themighty.com
73%
562
Why Reducing Medications When Recovering From a Coma Can Be Traumatic
Upon awareness, pain erupted throughout my body, and perspiration sprang up to bead my skin. I opened my eyes and looked around my hospital room through blurry double vision. An overlapping pair of identical nurses were replacing an empty IV bag with a full one.
liking life mindfulness
powerofpositivity.com
67%
277
How to Reframe a Negative Situation, According to Psychologists
your mindset is one of the best things you can do to improve happiness in your life. It helps you figure out how to be more positive each day as you accomplish your tasks. Reframing a negative situation takes effort, but it’s worth it, and you’ll be glad you did it.
life positive negative
awarenessact.com
36%
482
The Number One Reason For Aggression In Children
Parenting is no easy feat, which likely doesn’t come as a surprise to anyone. However, nothing compares to the feeling a parent gets when something is ‘off’ with their little one, yet they can’t figure out why that is.Around the time that my son turned three years old, he went from being the sweetest little boy in the world to being an outright monster. At first, I couldn’t help but think that maybe it was something that was causing him stress.
liking feelings child
awarenessact.com
51%
226
10 Things You Need To Teach Your Son To Raise A Strong Man
greatest jobs that you will ever have in life. And as a mother, I love watching my sons grow into the best version of themselves.One aspect of this is raising them to be strong, loving, and empathetic people, so that we can set the stage for a better world. While it might seem like a tough job, someone has got to do it.
people life man
awarenessact.com
94%
323
9 Reasons Why You Should NEVER Teach Your Son To Suppress His Emotions
According to various studies and scientists, when we repress emotions, especially in young men, those emotions later come out in a new form: aggression. This is likely because emotional regulation is happened upon through practice, and when you tell young men to just not have emotions, those emotions have to come out in some way.Being able to understand your own emotions is a large part of being a part of a healthy relationship. When you cannot manage your own emotions, it will be hard for you to communicate how you feel or even empathize with someone else.
liking men emotions
awarenessact.com
42%
213
9 Important Things You Need To Understand About People With Chronic Illness
While most people may think of the phrase chronic illness and immediately think of cancer or arthritis, chronic illness can encompass a number of different illnesses affecting many different people. Put simply, chronic illness is defined as “a long-lasting condition that can be controlled but not cured,” and that doesn’t just affect elderly individuals.Actually, a chronic illness can affect a young child, a teenager, someone in their 20s, or really anyone at any age.
people liking affection
tinybuddha.com
49%
109
When Positive Messages Feel Bad: Why I’m Changing How I Use Social Media
“How wonderful that we have met with a paradox. Now we have some hope of making progress.” ~Niels Bohr
liking feelings positive
theeverygirl.com
86%
400
All the Cool Girls on TikTok Are Obsessed with This Workout Clothing Brand, so I Tried It
If you’ve spent any time on the Internet over the last few months, you’ve likely heard of Halara, the trendy new activewear brand that all the cool girls are wearing. Everyone swears their pieces are Lululemon quality without the Lululemon price tag, so I obviously had to try them out. I was nervous about buying without trying on since it’s an online-only company and I’m picky about the fit of my workout clothes, but the website had glowing product reviews and the TikTok girlies assured me the clothes lived up to the hype.
liking feelings TikTok
awarenessact.com
75%
100
8 Secrets To Happy Children
As parents, we all want our kids to be happy, fulfilled, and at peace in their lives. And while we can’t promise them sunshine and rainbows all of the time, some major keys can help us to ensure they are feeling their best.If you’ve ever seen a parent who had a child that seemed effortlessly happy, and at peace in their lives and their environment, I assure you that wasn’t by accident. Even if the parent isn’t aware of how their techniques are working, there are habits and techniques at play that are helping them to be strong in their parenting game.
happiness child parents
curiousmindmagazine.com
84%
595
12-Week Workout Plan That You Can Do From Home
If you want to get fit, lose weight and fat, and build muscle but you don’t have the time or will to go to gym – this article is for you!
personality feelings positive
everydaypower.com
62%
730
4 Secrets Men Keep from Women That Can Affect a Relationship
Do you ever feel like your partner is not telling you what he’s really thinking or feeling? There may be some validity to your concern.
That Can-Affect Michel Jackson relationships love top 500
curiousmindmagazine.com
92%
700
How to Handle a Narcissist in the World of Estate Litigation
Dealing with a narcissist isn’t easy at the best of times, but having to handle one while you’re trying to resolve a Will dispute can prove incredibly tricky…
state Oregon personality positive behaviour
themighty.com
59%
305
This Pop Punk Band Just Made the Song of The Times. Unsurprisingly, It's Bleak.
I’ve loved pop punk music since I discovered it as a lonely teen in the late 2000s. While my music taste has diversified since, there are a few bands that I keep up with because as they grow and change, I tend to do the same in alignment with them.
feelings man Discover pop
themighty.com
61%
908
What Isolating With COVID Helped Me Realize About Codependency
I used to think that being codependent meant being overly reliant upon someone else to do things for you. Having grown up a hyper-responsible, mature child who learned early on to not only take care of what she needed but was highly attuned to what others needed, I was certain that I was most definitely NOT codependent. In fact, even the idea of being codependent made me feel squeamish because frankly I don’t trust anyone to do things for me the way I trust myself. And I kind of arrogantly thought this was a great quality to have.
Melody Beattie feelings positive child
everydaypower.com
72%
211
How To Alter Your Life With The 4 Secrets of Synthesis
Are you feeling a need to transform your life? Just what are the secrets of synthesis, and can they really help you alter the course you are on?
life feelings self improvement
powerofpositivity.com
91%
563
15 Activities to Create a More Positive Mind
Happy music and a cheerful attitude go hand in hand. When you listen to happy music, it produces a positive mind.  Whether you’re listening to a classical piece by Beethoven or shaking it off with Taylor Swift, upbeat music lifts your spirit and improves your mood.  Listening to happy music triggers the release of dopamine, a mood-stimulating chemical that makes you feel good. So, if you want an activity that gives you a happy boost, try listening to a catchy tune.
Taylor Swift Advertisement Traveling life feelings positive
powerofpositivity.com
84%
468
Journalist Explains How He Used Positive Thinking to Beat Drug Addiction
ADVERTISEMENT His senior year was supposed to be the highlight of his life, but he failed his final exams. He could not go to college, and his plan B was to travel the world and gain a new perspective. Anderson felt that if he left the area, no one would think anything different of him.Many people travel and put off college for a few years.
Ghana people life positive
lifecoachcode.com
77%
406
Find Life Coach | Meet Brian Keith Hill: How to Become A Greater Version of Yourself?
Brian Keith Hill is one of the coaches that we found this month and we did a little interview with him. He impressed us with his dedication and experience. #impactivate, Brian Hill is a Certified PQ Coach with Positive Intelligence Overview, Guiding you through 12 weeks of Mental Fitness and strengthening three core mental muscle […]
life positive
powerofpositivity.com
48%
819
22 Positive Traits to Seek in a New Partner
Life is challenging, so you need someone who can make you laugh. When you have a good sense of humor, you can handle whatever life throws your way. Find someone who does mundane chores, like going to the grocery store, fun.
personality positive partner
powerofpositivity.com
40%
875
10 Exercises to Prevent Falls
National Council on Aging offers some alarming statistics on falls. Did you know that one in every four people over 65 will have a severe fall annually? In hospitals across America, older adults seek treatments for a fall every ten seconds.Sadly, every twenty seconds, someone will die from a severe fall. The NCOA also states that 2.8 million people are admitted to the hospital annually due to falls, and 27,000 will perish.
people feelings positive
powerofpositivity.com
57%
476
Study Warns That 75% of Teens Don’t Get Enough Daily Exercise
this study, researchers didn’t realize the effect that school climate had on students’ daily exercise.“We do not know much about the role of school climate on physical activity,” said Thapa. “There must have been barriers that were faced by certain groups of students. Hence, we wanted to investigate the difference by gender.”The research team compiled data from a statewide survey including over 360,000 Georgia high school students.
Georgia positive bullying sports
curiousmindmagazine.com
61%
494
7 Simple Ways to Feel Better Naturally
Probiotics are important for mood and gut health. Probiotics are the good bacteria that help with digestion and absorption of nutrients. They also help to keep the bad bacteria in check. A healthy gut has a diverse population of probiotics, and this diversity is important for gut health.  Probiotics produce short-chain fatty acids, whi
feelings positive mood
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
8 Ways How to Protect Yourself During Police Interactions
5 Essential Tips for Improving Your Sleep
10 Hard Realities that Actually Help Us Grow in Life
How To Get The Most Out Of Your New Keto Diet
How to Start Speaking Up: Find Your Voice and Be Heard
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA