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7 Changes to Make to Boost Your Mood This Fall

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make you happy in the fall. Also, boosting your mood is not always as simple as buying a PSL or a cute pair of boots. It’s important to adapt your entire self-care routine to keep you as happy and healthy as possible as the seasons change.Happiness is the most important part of health to prioritize, so I’m bringing you seven changes to start making now in order to keep your mood boosted as much as possible through the autumn months.

Read on for how to transform your mental health routine from summer to fall and get ready for your happiest autumn ever. You already know that getting outside is good for you (we’re meant to be in nature), and that includes being good for your mood too.

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