positive negative mood

6 Positive And Negative Ways Music Influences Mood


Research has noted that we tend to derive a positive experience when we are playing music. As it turns out, the reason is that it activates the dopamine system, which floods our system with feel-good neurochemicals that can be addictive.Some other activities that have a similar effect on us include:This means that if you’re struggling with positive thinking or need to wean off an unsavory habit, then the chills you get from listening to good music may be just what you need!However, not everyone experiences such emotional responses when listening to music.

If you find yourself struggling with this, you may have something called musical anhedonia. That said, you’ll probably find that your favorite songs still have a good impact on your mood.

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