positive negative mood

50 Things You Can Do For Yourself On A Bad Day

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An occasional bad day is inevitable. Even if you got up, did your positive affirmations, exercised, ate a healthy breakfast, and did everything correctly, things out of your control can ruin your mood.

In a world where there is so much positivity and beauty, there is also negativity and drama.The good news is that you can learn to love yourself through these challenging times.

Why is it that people immediately start to beat up on themselves when things don’t go the way they intend? Rather than delving into the negativity and problems of the day, you can help turn your mood around by taking care of yourself.The next time everything seems to be going wrong, and you can’t get ahead, try one of these fifty things to help put you in a better.

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