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Live Webinar on January 16: How Seasonal Affective Disorder Uniquely Affects People with ADHD

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Not available January 16? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Seasonal affective disorder (SAD) is a type of depression that begins as sunlight dwindles in the fall and continues into the dark winter months.

These “winter blues,” which are more common among people with ADHD, cause feelings of sadness and depression, sap energy and motivation, and bring changes to sleep patterns.

Reduced sunlight in the winter is thought to disrupt the body’s internal clock, leading to:Chronotherapy is a SAD treatment that works by resetting the biological clock in the brain to alter the sleep-wake cycle and to lift mood.

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