personality life feelings

Ask the Coach: I Don’t Have the Mental Bandwidth to Tackle Growth in Every Area—What Do I Do?

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I can’t seem to find the mental bandwidth to improve in all the areas of life that I want to improve. When I lean into my business, my health becomes neglected.

When I focus more time on exercising, I feel I’m not present enough for my kids. I’m losing hope that I can ever fully reach my potential.

What can I do?There are two issues to unpack here. First, the idea that balance will be the stabilizer for you, and second, the immeasurable amount of effort we pour into seeking that balanced life.

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