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10 Daily Habits that Often Drain 90 Percent of Our Joy (Year After Year)

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You ultimately become what you repeatedly do. If your habits aren’t helping you, they’re hurting you. Here are some fairly common and widespread examples of the latter that will drain all your joy and peace, year after year, if you let them:Try to use frustration and inconvenience to motivate you rather than annoy you.

You are in control of the way you look at life. Instead of getting angry, find the lesson. In place of envy, feel admiration.

In place of worry, take action. In place of doubt, have faith. Remember that your response is always more powerful than your present circumstance. A small part of your life is decided by completely uncontrollable circumstances, while the vast majority of your life is decided by your responses.

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