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You tormented me and my thoughts: A letter to depression

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www.mind.org.uk

Dear Depression, You stole the colour from my world, slowly to begin with and then eventually all at once. You left me in a world where everything just looked grey.

Like there was no purpose. You left me with no will to continue, with a dull aching pain in my heart whilst I looked into the eyes of my friends and family and as an immediate stinging pain of tears arose, I tried to remember how to love them.

You started consuming me in a way that made it difficult to describe. You tormented me and my thoughts, you encouraged me to cause great harm to myself You tormented me and my thoughts, you encouraged me to cause great harm to myself, and even when you could see the emotional pain I was in, even when you watched as I could no longer bring

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