14 Ways to Protect Your Good Health During Flu Season

Flu season comes around every year during the cooler weather of late fall and can last as late as April the following year. Its peak is between January or February, and its effects are felt around the country.

There are six primary types of flu, or influenza as it’s medically called.Knowledge, as they say, is power. And with symptoms that can range from mild to severe–or even life-threatening–we should all learn how to protect ourselves from infection.Are you familiar with the various types of influenza that you can come in contact with during the flu and cold season?

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