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Why Instagram Filters Are Ruining Your Life

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everydaypower.com
everydaypower.comeverydaypower.com:

We’ve all done it at least once: instead of being present and enjoying a nice dinner with amazing views, all of the sudden – we see an opportunity to take a picture of that amazingly decorated creme brulee and post it on Instagram.

We added a perfect filter, a cute caption, and a couple of hashtags – and then anxiously waited for the first Like to come. Likes are a form of validation we all secretly crave for, scientific research has shown.

Even though it’s hard to admit it, we tend to assess our personal value through these numbers. We feel a lack of confidence and start self-doubting if these figures are too low. In the era of hyper information and over-sharing everything with our friends (and strangers) on social media – we need to stop

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