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60 Sleep Quotes Honoring Powerful Rest and Relaxation
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This “sleep quotes” collection will help you appreciate good rest and relaxation. Good sleep is important. Striving to have a peaceful night, and getting quality sleep and rest is one of the best things you can do for your health and well-being.
When you get enough sleep, you’re less likely to get sick. Good sleep also helps you stay at a healthy weight and lowers your risk for serious health problems like diabetes and heart disease.
Besides, good sleep is vital for various aspects of brain function. It can improve your focus, concentration, productivity, and performance.
Read more on everydaypower.com
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