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What Makes You Happy? Harvard Study Finds #1 Way To A Good Life

Happy Good Life good relationships healthy
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themindsjournal.com
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What makes you happy? How to stay healthy and live long? What defines a good life? Human beings have been struggling to answer these questions for millennia. , a psychiatrist, professor at Harvard Medical School, and the director of the decided to find that one thing that makes a good life, helps us become happier and healthier. The researcher found that people had different views about being healthy and happy.

In a survey asking millennials about “what makes you happy” or things that can make them better in the future, most people answered – We’re told to be the best in everything, work hard, be successful, earn more, win the rat race.

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