Today articles
Related Articles
parting life feelings pleasure

Nanobreaks and Projations

Reading now: 295
www.psychologytoday.com

We’re working at home, and work time tends to bleed into life time. Sure, there’s the standard advice to set boundaries, but there may be options better suited to some, notably, the nanobreak and the projation. Nanobreaks Imagine there was a pleasure meter attached to your brain.

It ranges from misery to ecstasy. On a typical vacation, we may remember the good parts but when counting the common myriad minuses, the meter would likely read lower than if you spent even a fraction of the vacation time taking nanobreaks: Projations That few-day vacation isn’t possible amid the Stay-the-Hell-Home edict, but you feel that just binge-watching Breaking Bad, getting high, and gossiping feels just too slackery,  How about a Projation: a vacation in

Read more on psychologytoday.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA