No Panic have recently been working with Telford Jobcentre Plus on providing anxiety workshops to their clients. We’ve been teaching about anxiety neuroses including anxiety, panic, phobias and OCD.We also teach about breathing, muscle relaxation, handling feelings and the basics of CBT.
We also take some time to listen to Mark’s story of going through the Jobcentre with his anxiety.This service has been going for the last few months at Telford Jobcentre and we’ve seen about 40 people.
We’ve had some great feedback and look forward to continuing work with them after their refit in a few months time.If you’re interested in organising a workshop, please contact us.
Read more on nopanic.org.uk