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How TV Helped With My Dissociative Disorder

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themighty.com

“Scrubs” was my favorite TV show growing up. It was on TV at around 4 p.m. every evening on ABC1. I’d come home after a grueling day of senior school and be home just in time to veg out on my bed to a double bill.

It made me forget about the day I’d had. I never liked school. I had good friends and I had favorite lessons, but I’ve always been highly introverted.

I’d find it extremely difficult to be around so many loud, opinionated people for six hours a day. Watching TV when I got home would help me to unwind and recharge.

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