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How One Fleeting Mindful Minute Completely Changed My Life

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tinybuddha.com
tinybuddha.comtinybuddha.com:

“Don’t believe everything you think.” ~Unknown I am a self-confessed . I could spend hours thinking and going down the rabbit hole in my mind trying to find answers to all sorts of situations.

About ten years ago, I struggled with burnout. I was a nurse for about twenty-two years. All I knew was nursing, and I was defined by it.

As they say, “A nurse is always a nurse.” This makes leaving nursing something hard to do, even when it’s unhealthy. I’ve always worked in high-stress areas like intensive care and trauma emergency rooms, but burnout made it impossible to be there physically and mentally.

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