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Mae Cruella Dyma Cruella mindfulness PAM Diodes Mae Cruella Dyma Cruella

Dyma Cruella, fy anhwylder bwyta

Mae Cruella Dyma Cruella mindfulness PAM Diodes
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www.mind.org.uk
mind.org.ukmind.org.uk:

Mae Cruella, yn araf bach, wedi llwyddo i reoli fy mywyd, gymaint felly nes fy mod i’n ysgrifennu hwn o Uned Anhwylder Bwyta ymhell o gartref.

Yn sicr, nid dyma oeddwn i’n ddisgwyl fyddai fy mywyd yn 18 oed. Pan oeddwn i’n 14 oed, gosodais nod i fi fy hunan, gydag un o’m ffrindiau ysgol, o fwyta’n iachach a cholli ychydig o bwysau.

Rwy’n meddwl fy mod i'r oedran pan fyddwch chi'n poeni am sut ydych chi'n edrych ac yn cymharu eich hunan gyda phobl eraill.

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