When I exercise, I like to listen to music. Like many others, I enjoy walking to the beat of music. The right song or music helps to set a rhythm to my walking.
However, recently I have been walking without listening to music, so I will not be distracted and can concentrate on my surroundings.
I have schizophrenia, which sometimes alters my perception of what is going on around me. When I am not listening to music, I try to use my senses to recognize what is real and to experience what is really going on.
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