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How a student can avoid emotional burnout while studying

feelings stress emotions
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curiousmindmagazine.com
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There are enough stressful situations in the life of students – a large study load, preparation for exams, homework, and to this are added news and unforeseen changes in the world, for example, distance learning during a pandemic.

The result can be emotional burnout. Let’s talk about the causes and ways to combat this condition. Causes of emotional burnout Excessive study load.

Students prepare hard for tests and exams, attend clubs, participate in competitions and contests. The daily workload leads to chronic fatigue and apathy. Tight deadlines.

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