watch it here or listen to it here.In this week’s downloadable guide, I’m giving you some questions to help you identify the types of emotional recognition you might be having and to help you connect the dots to an original experience in your own life that might need your attention.
You can grab that right here.The more information and data we can gather about ourselves, the better. Taking the time and space to learn about who you truly are is what will allow you to create robust mental health.I hope that this episode inspires you to follow the breadcrumbs back to things in your life.
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