The holiday triggers are upon us! Is Santa bringing a bag of gifts to you, or emotional baggage? Whether you’re triggered by a person, place, word, smell, thought or memory, identifying emotional triggers is an important first step toward living an emotionally balanced life.
Find out what triggers you (and the people around you) most! Instructions: For each emotion below, select the event that would elicit (trigger) your strongest emotional response..Read more on paulekman.com