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Decompression Is the Best Way to Boost Productivity

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In those moments, the best way to conquer a sense of overwhelm is through decompression. We’re packed so tight with expectations and short attention spans, it’s no wonder we feel anxious all the time.I’m guilty of this myself.

There’s always another item on the checklist. And no matter how hard I try to escape the rush, an email, phone call, or some other notification reignites uneasy flames.Then I realized how powerful it is to simply start over.I bought a new mattress recently.

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