life feelings joy

How Do I Know What Brings Me Joy?

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The tagline of my business – of my work in the world – is this: Helping those who didn’t have good childhoods finally have wonderful adulthood.

In many prior essays, I speak to elements about what having a wonderful adulthood actually means and how we can begin to work toward it.

And today I want to talk about another very important part of adulthood and relational trauma recovery work entails: cultivating more joy in your life.

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