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The Best Diet to Shrink Your Prostate

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curiousmindmagazine.com
curiousmindmagazine.comcuriousmindmagazine.com:

Benign prostatic hyperplasia (BPH), or enlarged prostate, is a noncancerous prostate gland enlargement. This common condition affects about 50% of men over 50 and up to 90% of men older than 80.

Despite various symptoms that can affect your quality of life, an enlarged prostate is treatable. Lifestyle modifications, such as diet adjustments, are important for managing BPH.

Read on to learn more about diet for BPH, foods to eat, and worst foods for the prostate. How diet affects your prostate Generally speaking, the food we eat can either contribute to our health and wellbeing or aggravate it.

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