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13 Nutritionists Share Their Favorite Hack for Healthier Eating

know we’re supposed to eat our fruits and vegetables, limit processed foods, and avoid sugar. Eating healthy is simple, right?

And yet, it can feel so hard to stick to a clean diet. Sometimes there are scratches only a box of mac n’ cheese can itch, or we reach for Cheetos when we need a quick snack (for the sake of convenience, of course).

Our workweeks get busy, and it feels like we barely have time to heat up a Lean Cuisine, much less prepare a fresh meal from scratch.

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