people personality feelings mindfulness

11 Things Others Don’t Realize You Are Doing Because Of Your High Functioning Anxiety

Anxiety can be very harmful and it’s not something to be overlooked. The worst problem is that a lot of people can’t understand the effects it can have on a person and find anxious people as being lazy, irresponsible and passive.

If you are not an anxious person, knowing this can help you understand anxiety a bit better. If you are, we are sure you are going to agree with these things. 1.Decline invites although you may want to go There are certain days that you may have planned all along and when they come, anxiety takes up the whole space.

It can become so debilitating that you feel as if you lack the energy to go out. You are aware of what is happening to you and you don’t want to become a burden where you are supposed to go – so you

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