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Why Watching the News Sometimes Makes us Feel Powerless

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everydaypower.com

Until recently, I have never been a news watcher. I would read the news occasionally when I saw a headline I felt I needed to be informed about.

Information is important because it helps us be aware and make better decisions. With so much turmoil and rapidly changing information happening, I have craved the news.

Lately, I have noticed that when I binge watch CNN (which means watching the different anchors deliver the same piece of news over and over) I feel anxious.

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