feelings

8 Reasons You Feel Sleepy After Eating (And How To Prevent It)

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powerofpositivity.com

Feeling drowsy after you eat is a common experience, especially after lunch. It can make it difficult to stay awake and stay focused when you have a long day left ahead of you and need to concentrate.So why does this happen?

And how can you work around or reduce this sudden onslaught of tiredness?Here are 8 reasons you feel sleepy after eating and how to prevent it in 7 ways..

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