liking feelings emotions

When Emotional Pain Makes You Chase the Next Compulsive High

themighty.com

The holidays are over. There are no big events looming, nothing I need to focus on at the moment. I’ve been so busy getting ready for the holidays and moving into a new house, I haven’t had time to think about much else.

Now that I’m not in overdrive (as much as a girl with no serotonin can be in), my brain idles and I feel it — old, familiar pain.

It’s like a TV show on repeat, constantly playing in the background, grating my nerves and triggering bad habits. I can’t turn it off; I don’t even know how.

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