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liking feelings mindfulness

The Thoughts That Fill My Head as Someone With OCD

liking feelings mindfulness
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themighty.com
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“OK, it’s 10:16 and there is 1.3 km on my tripometer. It should take about 35 minutes to go 5.3 km… “Dance for me, dance for me, dance for me, oh oh oh.

I’ve never seen anybody do the—” Red light… 60 seconds… only 15 for the “walk” signal… Gotta remember to pick up mushrooms on the way back… so I need mushrooms, oranges, hummus, agave syrup…. “Dance for me, dance for me, dance for me…” — ugh, that silly song!

My turn to cross. 15 seconds. 1… 2… 3… 4… 5 — Oh, I also need bread. So that’s mushrooms, oranges, hummus, agave, bread… I wrote a list on my phone, but it doesn’t have bread… hope I don’t forget… Bread, bread, bread, don’t forget bread.

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