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Stand Up Paddleboarding: Your Perfect Pandemic Escape

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yogajournal.com
yogajournal.comyogajournal.com:

Noura IsmaeilSummertime, and the quarantining is easy: Fish are jumping and the lake is still high. At least from the vantage point of a standup paddleboard (SUP)—with a view of blue sky and a lake underfoot, the sound of your oar rippling through the water—the pandemic, however briefly, can simply fade away.

SUPing is a perfect aid for summertime decompression, with a built-in social-distancing feature and a rich way to commune with your body, breath, and nature.If you’ve never supped before, don’t let it intimidate you.

If you can do Tree Pose, you can SUP. Much like yoga, SUPing offers a way to help you calm your mind and strengthen your body, albeit immersed in nature’s stunning glory and fresh air.

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