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Science Explains How Mastering Time Creates a Fulfilling Life

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handle on time, you feel less stressed out by everyday tasks. This is because: ADVERTISEMENTManaging your time poorly means a lot of work winds up being left to the last minute, your priorities get out of order, and you become tenser in general.

Studies indicate that time management has positive effects on stress levels. Getting these things under control will lead to a more fulfilling life.Managing time requires the ability to stay focused, even when distractions and more enjoyable things pop up to grab your attention.

You can have the world’s most carefully-planned schedule, and it would mean nothing at the end of the day if you immediately abandoned it.

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