people negative self-esteem

How to Regain Your Confidence: Life-Changing Strategies for Adults with ADHD

Reading now: 496

self-esteem and regain self-confidence as they age. The key to this work is two-fold – it involves managing ADHD as best as possible, and stopping negative thoughts from clouding self-perception.The core beliefs that shape self-esteem are determined by whether a person appreciates and likes who they are.ADHD, especially if not managed well, can lead to constant frustration and self-criticism.

The cumulative impact of these frustrations, criticisms, real and perceived failures, self-blaming, and guilt turn self-esteem into rubble.

Over time, very low self-esteem can lead to anxiety, substance abuse, mood disorders, and other serious problems.[Get This Free Download: 9 Truths About ADHD and Intense Emotions]When ADHD is managed well, this.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles