Carl Rogers personality life relationship Carl Rogers

Why Carl Rogers’ Personality Theory and 3 Components for Therapy Applies to Your Life

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Who is Carl Rogers and what does his personality theory and 3 part guidance for therapists have to do with your life? The answer is, quite a bit more than you might have realized!

Carl Rogers was a psychologist and theorist from the early 1900s. He belonged to the humanistic perspective school of thought and strongly disagreed with Freud’s pessimistic view of human nature.

His distaste for how Freud saw the world led him to develop his own theory, known as the Self-Actualization Theory. His hypothesis, and the way he encouraged the relationship between therapists/psychoanalysts and their patients, had long-lasting effects on the mental health community.

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