Best Topics
all life feelings fears mindfulness
Today articles
Related Articles
More ...
life feelings fears mindfulness

Pandemic Psychological Survival Kit

life feelings fears mindfulness
Reading now: 160
positivelypositive.com
positivelypositive.compositivelypositive.com:

Do you feel overwhelmed with the ever-evolving 24/7 coronavirus news that is pervasive on every social media outlet?Are you struggling to find the balance between doing your part to be a well-informed good global citizen and being buried under a tidal wave of often conflicting directives and information?If you nodded your head.

Let me just tell you, you are not alone. So many of the women in my course right now & in groups of mine are just saying they feel overwhelmed on how to stay appropriately engaged without getting totally sucked in and bummed out.

I feel you, mama, and I’ve got some ideas for you.So, no matter how you’re feeling right now, I want you to know that there ARE things we can do to help keep our mental, physical, and

Read more on positivelypositive.com
All news from positivelypositive.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

lifecoachcode.com
74%
505
Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?
Erik Ossner is one of the coaches that we found this month and we did a little interview with him. He impressed us with his modern approach to wellness coaching. Erik is the founder of Live Breathe Fit where he trains his clients how to reach their body goals, but also, coaches them what kind […]
Erik Ossner life
everydaypower.com
49%
242
Quotes About Helping Others and Getting Nothing in Return
This collection of quotes about helping others will inspire you to lend a helping hand for nothing in return.
John Holmes people life Quotes
themighty.com
37%
673
The Infinite Benefits of Including Students With Disabilities
I was in my daughter’s middle school for a meeting with some of her teachers. As I was walking down a hallway with a few of them they stated, “Look, there is Yassy! She is cycling away. We hear she loves to go in that room and ride the bike for the whole gym class. She is in great shape.”  I looked in the room and there weren’t many other kids in there. It was new, with a glass wall, so I saw her and took this photo. It is blurry because I was trying to be quick, so as not to distract her.
liking mindfulness child
everydaypower.com
80%
756
Passion Quotes to Find Your Place in Life
If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.
Franklin D.Roosevelt Joseph Campbell Bob Dylan Steve Pavlina David Cuschieri life passion Quotes
everydaypower.com
37%
253
Hug Quotes for Everyone Who Needs a Hug
These hug quotes show just how much you can communicate through hugging. 
Leo Buscaglia Robert M.Hensel Kathleen Keating Steve Irwin people liking Quotes
powerofpositivity.com
78%
277
Sleep Scientist Explains 4 Ways Deep Sleep Improves Health
expert in the field of sleep. Often called “Dr. Snooze,” he founded SleepSpace and worked on better understanding sleep throughout his career.
liking feelings Waves
addicted2success.com
75%
527
The Most Powerful Lessons Thich Nhat Hanh Taught Us
Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr.
Martin Luther Thich Nhat Hanh Nhat Hanh Vietnam spirituality spiritual
themighty.com
92%
401
The Many Mental Health Benefits of Playing Wordle
An Open Letter to The New York Times:
New York liking feelings friends
pickthebrain.com
61%
929
7 Ways to Create a Healthier Environment for Your Mental Stability
Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a typical day. These issues arise from workplaces, homes, or interactions with people or activities that stress your mind.
people mindfulness stress
powerofpositivity.com
72%
856
Psychology Explains 6 Problems Caused by Childhood Emotional Neglect
emotional needs, it’s considered neglect. ADVERTISEMENT No parent is perfect, and everyone will mess up sometimes. It only becomes neglectful behavior when a parent repeatedly fails to respond to their child’s needs.
feelings emotions child
tinybuddha.com
81%
458
5 Important Life Skills I Learned in Grief After My Husband Died
“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray
My Husband Died Rebecca Ray people personality feelings
positivityblog.com
57%
146
90 You Are Enough Quotes to Give You a Big Boost of Self-Love
And if you want even more self-loving inspiration then check out this post with quotes on self-care and this one that's filled with self love and self esteem quotes.“It's about waking up in the morning and saying: No matter what gets done and how much is done and how it's done, I'm enough and I'm worthy of belonging and love and joy.”Brené Brown“You deserve to be the protagonist of your own wonderful, bizarre, terrifying little life. If you decide you are enough, you are enough.
Ellen Sue Stern Germany people life feelings
powerofpositivity.com
36%
655
Psychologist Explains Why Some People Are Always Irritable (and How to Stop)
expertly writes about people’s irritability and why some individuals tend to be in a perpetually bad mood. TED, which stands for Technology, Entertainment, and Design, is a highly renowned nonprofit organization famous for facilitating the spread of ideas across numerous topics. It’s built up quite the reputation, and you have to be pretty good in your field to contribute to the group! ADVERTISEMENT But you don’t have to take TED‘s word for it! As a licensed psychologist, Winch has given three TED talks, has published self-help books based on science, and has become a leading voice in the field of emotional health.
people emotions mood
wingofmadness.com
71%
793
The Subtle Ways Your Kid Is Trying To Show You Their Coronavirus Anxiety | HuffPost Life
The coronavirus has changed daily life dramatically for millions of children across the United States. Even if you live in a part of the country that hasn’t seen a lot of cases of COVID-19 — and even if you work hard to filter the news your kid sees or hears about the virus — life is different now. It’s heavy and stressful in so many ways, and more than one-third of American adults say the pandemic has had a serious impact on their mental health. Even young kids pick up on that.
Rachel Busman Usa parting life stress child
yogajournal.com
36%
203
Why Healthcare Professionals Need Yoga Now More Than Ever
Dr. Arghavan Salles, a bariatric surgeon and Scholar in Residence at Stanford University knows all too well the stress facing first responders, nurses, doctors, and all those working to save lives on a good day. But, throw in a global pandemic like the coronavirus, and it’s easy for her to see why stress in the field may be growing out of control.
Arghavan Salles people liking psychology stress
headsupguys.org
55%
665
20 Male Athletes Speaking Out About Mental Health
Fame, fortune, accolades, championships, and Olympic medals don’t make you immune to depression. Like cancer, diabetes, or other physical health problems, psychological health problems can happen to anyone.
life feelings psychology emotions
sane.org
87%
967
Kat: defeating the ‘tortured artist’ stereotype
Suffering is not a sign of creativity, it’s a sign of illness, and no one should have to be ill to be counted an artist.
Vincent Van-Gogh people liking life suicide
nopanic.org.uk
55%
923
A look at Behaviour Therapy
Behaviour therapy is rooted in experimental psychology and most books will tell you that behaviour therapy is based on the principles of Pavlov (of the salivating dogs) and Skinner (of the rat box). However, in my view, much current behaviour therapy is based on a practical, pragmatic approach rather than fossilised psychological therapy.
Joseph Wolpe South Africa people feelings psychology behaviour
nopanic.org.uk
39%
207
Irritable Bowel Syndrome and Anxiety
I am writing this article as the No Panic helplines receive a very large number of queries about irritable bowel syndrome. I hope that this article might begin to clarify some of the issues.
people habits psychology behaviour
nopanic.org.uk
56%
167
Coronavirus (COVID-19)
Of course the coronavirus is a worry for us all. Indeed, I think it uncontentious to state that many anxiety sufferers will probably worry more than most and maybe even catastrophise the situation.
Kevin Gournay Cbe contact mindfulness psychology
mqmentalhealth.org
75%
149
"For 20 years of my career I wasn't living - I was surviving"
MQ Trustee Chris experienced chronic stress, anxiety and depression as a lawyer working in an international law firm. Now, he’s passionate about improving the culture around mental health in the workplace – and using science to back it up.
people liking life stress
mqmentalhealth.org
82%
221
Things I Now Know: Dame Til Wykes
Dame Til Wykes is a Professor of Clinical Psychology and Rehabilitation at King’s College London and was Director, NIHR Clinical Research Network: Mental Health and then Senior Spokesperson on Mental Health for NIHR CRN until 2017. She is now an NIHR Senior Investigator.
city London people liking life psychology
mind.org.uk
80%
465
My bipolar disorder survival kit
I’m reasonably open with my friends, family and colleagues about having bipolar disorder. I’m not ashamed of it, and in some ways it’s one of the best things about me - so I kind of understand what Kanye was trying to say when he said his bipolar disorder was his superpower.
Family life friends bipolar
mind.org.uk
81%
826
How I’m coping with the pandemic
Since the coronavirus pandemic hit I have experienced a huge amount of emotions. There has been a lot of anxiety, particularly surrounding my parents and grandparents who are all high risk due to health problems and age, but also surrounding my own health as I have asthma. I have, alongside the rest of the country, felt a huge amount of uncertainty and stress. It has ranged from where am I going to be able to get my essential items from, to what is happening with my therapy and my son’s nursery. A surprising and consistent emotion I have felt though has been gratitude and it has also been one of the things that I think is helping me most through this.
Family liking stress Anxiety and panic attacks
thoughtcatalog.com
60%
173
Tarot for Coronavirus—This Week‘s Collective Energy To Guide You Through The Covid-19 Pandemic
Dedicated to your stories and ideas. Learn about us.
people liking personality feelings
wingofmadness.com
47%
917
I Signed Up for Online Therapy. Here’s What I Discovered | Psychology Today
As a psychotherapist, I’ve spent the majority of my career offering traditional therapy in an office setting. And while the thought of providing online therapy has occurred to me, I’d never thought to test online therapy services for myself.
psychology
wingofmadness.com
79%
919
Who Isn’t Depressed These Days? | Psychology Today
“It is like being under house arrest.”
liking contact psychology mood
wingofmadness.com
82%
642
Preventing Suicidal Behavior in ADHD | Psychology Today
Individuals with attention-deficit/hyperactivity disorder (ADHD) have an elevated risk for suicidal behaviors. Stimulant medications are helpful in treating the core symptoms of ADHD; non-stimulant medications are also available to treat this disorder. Do these medications influence the risk of suicide attempts?
psychology suicide
wingofmadness.com
49%
550
Overcoming Anxiety in the Time of Pandemic – The Good Men Project
Let’s begin by looking at what we mean by the word anxiety.
fears men
yogajournal.com
74%
533
The Science of Compassion
JONNE HUOTARI/UNSPLASH
James Doty state California liking life feelings psychology
yogajournal.com
58%
224
Learn About Trauma-informed Yoga with Hala Khouri
Easy pose with arms crossed can create a sense of grounding and containment. 
feelings psychology stress emotions
yogajournal.com
51%
294
In These Times: Find an Online Class and Community During the Coronavirus Pandemic
Yoga Journal wants to encourage you to take this time to build a strong practice, find a virtual community for support, and use your yoga off the mat to help those in need. Here, your resource guide for practicing at home, staying balanced, boosting immunity, and keeping local teachers employed and families healthy. Check back regularly for updates and more free content. 
life feelings mindfulness stress
rationaloptimist.com
35%
804
The Bats Behind the Pandemic
My article for The Wall Street Journal:
city Wuhan China province Yunnan people liking Coronavirus wall-street-journal
everydaypower.com
40%
335
Surviving Senioritis While Having Anxiety and PTSD
If you are a senior in high school or college (or know someone who is), you have likely heard this term before! Senioritis is used to describe the decreased motivation toward studies displayed by students who are nearing the end of their high school, college, or graduate school careers.
Anxiety ptsd surviving senioritis
adaa.org
52%
286
Trevor's Story
“Hello, my name is Trevor Clifford, I am a video producer with 10 years of experience in corporate and commercial content. In 2014 I was diagnosed with Generalized Anxiety Disorder.”
Trevor Clifford life passion psychology Anxiety
makeitok.org
46%
234
Klig’s Story
People believe that eating disorders are not psychological based. I ran and continue to run into people who cannot grasp the idea that it is more than just eating. Many just assume that I do it for the weight loss, attention, and that I can easily get over it.
people feelings positive psychology
makeitok.org
71%
341
Kat’s Story
I had a friend who had severe depression and they just kept putting it on me and I couldn’t take what he was throwing at me. So my mom made me stop talking to him and the next year I moved to a different school.
friends positive
talkspace.com
95%
362
The Psychological Explanation of Mommy or Daddy Issues
Everybody loves to blame unhealthy or toxic behaviors in relationships on “mommy” or “daddy” issues. It seems it’s always spoken as an insult — “Oh, she’s got major daddy issues” in a tone of voice that sounds like they might as well be accusing the person of having the plague.
feelings relationship parents partner
talkspace.com
93%
772
What is Operant Conditioning?
If you have ever trained a pet, chances are you have used a regular schedule of rewards and punishments to help an animal learn or change behavior. Whether consciously or not, you used experienced operant conditioning in those moments. Operant conditioning is a theory of learning in behavioral psychology that emphasises the impact that rewards and punishments for certain behaviors can have on future actions.
liking personality positive psychology
makeitok.org
90%
973
Kit’s Story
I’m suffering from depression and anxiety, my family doesn’t believe everything I’ve said. They think I’m just making stories.
Family people sadness suicide
makeitok.org
72%
159
Alyss’ Story
I was diagnosed manic depressive at 15 years old (I am 28 now). I was re-diagnosed as bipolar 2 in 2013.
life mindfulness psychology emotions
tonyrobbins.com
82%
252
2020 Business Owner Mindset Report
 The business world is a fast-paced, constantly changing arena – one where only the strongest gladiators survive. It takes a truly unique person to jump into this arena, confident and determined. That’s the American entrepreneur.
Usa liking personality confidence psychology 2020
lifeoptimizer.org
73%
675
How to Live a Happy Life: A Quick Guide
Everyone wants to live a happy life. But how can we achieve it? How can we be happy in life?
happiness people psychology Happy Life
possibilitychange.com
36%
170
How I Did Something I Sucked At and Survived
The cold office wall held me upright as my breakfast teased the back of my throat. All I could do was focus on my breathing.
liking feelings fears mindfulness
theutopianlife.com
35%
316
Journeying the Psyché of a Traveller: Amanda Smith stokes “The Inner Fire.”
Have you ever returned from a vacation and felt a bit ‘off’’?  And we’re not talking about catching a travel bug.  It’s a feeling that sits in the pit of your stomach, telling you that something’s wrong.
Amanda Smith life feelings friends psychology
rationaloptimist.com
51%
153
Optimism and Innovation During the Coronavirus Pandemic
This is a real threat. But we will beat this. And we'll go on to make an even better life for people in the years ahead.
Coronavirus rational-optimist appearances
rationaloptimist.com
46%
649
We all need to change how we live our lives to fight this generation of pandemics
My article for The Telegraph:
innovation Coronavirus telegraph
dumblittleman.com
56%
910
Creating Your Personalized Productivity Tool Kit: Top 10 Tools to Consider
Wouldn’t it be great if you complete a task that usually takes 20 minutes, within a fraction of seconds? It would surely save your time, which further can be utilized for other important tasks. Needless to mention, when you complete more tasks on a daily basis, your business is likely to enjoy exponential growth. You can improve your chances of success by exploiting personal productivity tools.
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA