Kevin Gournay Cbe contact mindfulness psychology Kevin Gournay Cbe

Coronavirus (COVID-19)

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nopanic.org.uk

Of course the coronavirus is a worry for us all. Indeed, I think it uncontentious to state that many anxiety sufferers will probably worry more than most and maybe even catastrophise the situation.To reduce worry, it is worth bearing in mind several things:By Professor Kevin Gournay CBE FMedSciEmeritus Professor:Institute of Psychiatry, Psychology and Neuroscience: Kings College: LondonHonorary Professor: Faculty of Medicine and Health: University of SydneyREMEMBER: You are not alone, we are all in this together and if you need extra support then contact No Panic for a whole range of resources, support and advice.

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