think about our thinking, known as metacognition, can provide a boost in all sorts of situations, especially when acquiring knowledge and skills (Fleming, 2021a).While there was a time when we believed that rote learning, memorizing information based on repetition, was the path to good education, it now appears insufficient for our rapidly changing world, where we constantly need to get to grips with new ideas (Fleming, 2021b).In this article, we explore the potential of reflection to help us understand how to think and learn and some activities that can help.Humans are very good at explaining what they do and why.
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