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Infuse Your Week with This Hydrating, Hibiscus Herbal Sun Tea

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yogajournal.com
yogajournal.comyogajournal.com:

Liz LovascoThis herbal tea is hydrating and thirst-quenching, making it ideal for summer. Traditionally, hibiscus is used in warm climates to help regulate body temperature.

According to Chinese medicine, the flower’s sour flavor conserves fluids, helping you maintain water balance, while the mint and lemon verbena cleanse and cool the body while calming the nerves.

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