Being happy is sometimes easier said than done. But, there are a few prescriptions for happiness, that can fill your life with contentment, and cheer. The ups and downs of life can detour you from a happy life.
There are days when unhappiness can take up residence in your head and cast a large shadow, darkening your happiness. You can watch it with a dispassionate eye, much as you would observe a blemish on your hand.
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