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How My 'House of Stone' Helped Me Cope With Childhood Trauma in Revolutionary Iran

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themighty.com

Trauma is widespread, and many people experience some form of trauma in the course of their lives. I myself am a survivor of complex trauma and can attest to its tenacity and destructiveness.

I’m also a therapist who has seen, time and again, that healing trauma really is possible: through talking, writing, transparency and sharing stories.

This is why I have decided to share some of the things I have learned, both personally and professionally, for Mental Health Awareness Month in May.

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