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The Many Ways Trauma Can Impact Your Mental Health

We know more and more about emotional wounds every day. There are amazing advocates and researchers coming up with new findings on how we get emotionally injured and traumatized. At this point, the significance of trauma among mental disorders is undeniable, but there is still a long way until we fully comprehend all its ramifications and consequences.

Let’s start by differentiating the several ways the word trauma is used and why it’s important to differentiate them. The word trauma is used in many publications to define:

emotional distress an event an experience a reaction a response a mental disorder

Trauma as emotional distress

Being emotionally distressed is a highly unpleasant emotional reaction or states like when we feel anguish,

fears stress emotions

Can Impact Your

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