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Effectiveness of Cognitive Therapy and Meditation for PTSD Treatment

feelings stress presents
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curiousmindmagazine.com
curiousmindmagazine.comcuriousmindmagazine.com:

Post-traumatic stress disorder (PTSD) is a psychiatric health condition typically triggered by a past event witnessed or experienced.

People living with PTSD are frequently overwhelmed by intense feelings of fear, horror, sadness, and helplessness. Traumatic events like losing a loved one, physical or sexual abuse, war, accidents, and natural disasters are some of the most common PTSD triggers.

PTSD patients may also have to deal with feelings of guilt, anger, and shock that may become increasingly stronger until they can no longer go about their normal activities.

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