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The Holy Grail Treatment That Has Made My Sore Muscles Disappear

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theeverygirl.com

Obé Fitness and a well-stocked cabinet of workout gear), since I got back in the gym, my workouts have been a complete step above.

I’m lifting heavier, going longer, needing fewer breaks—to say I’m thriving would be an understatement. But what comes with harder, more intense workouts?

Feeling sore AF. I won’t complain that my body feels sore from my workouts because we all know that bittersweet feeling that we actually accomplished something when we wake up with shaky legs after a day of heavy squats or a long run.

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